Photo courtesy of Michael F. Gordon Photography
Increase endurance & coordination
Improve flexibility & memory
...work your body and enjoy doing it!
No experience required. Choreography is simple & creative and the culture is inviting and supportive. Warm up & stretch...Increase endurance & coordination...Improve musicality, flexibility, & memory. Learn more on our "about" page.
As seen on yelp.com:
I have heard about this Dance Therapy class for a while, but I did not take it until October. Boy, have I been missing out! Pam taught a hip-hop routine that was fun, challenging, and a wonderful workout. It had a nice combination of hard and not-so-hard choreography that left me wanting more. I left the class feeling energized and full of endorphins. It did not matter that I was a super klutz, what's important is that I danced for literally hours, moved all parts of my body, had a blast--and felt skinnier and stronger the next day. Thanks, Pam! I will see you soon!
This class is wonderful!!! As a guy who joined in, I was totally impressed and had a great time. Pam is an excellent instructor and great motivator. Her choreography varies and keeps things fresh, at the same time giving you a great workout no matter what level of dancer you are. If you like to dance, I highly recommend this class for you...
Read more testimonials on SHOUT OUT page.
Dance Therapy firstname.lastname@example.org 1555 Washington Ave., San Leandro, California | 510.352.2800