dance therapy

Strengthen and tone muscle

Increase endurance + coordination

Improve flexibility + memory

Want to hip hop to a funky beat...swing your hips to a Latin rhythm...ham it up to Broadway?  In Dance Therapy, you'll fit right in if you love to dance! 

Never taken a dance class or learned choreography?  No worries.  You won't be alone, and you're welcome to modify steps as needed.

Dance Therapy is a dance and exercise class with a focus on entertaining choreography.  Embrace the joy of dance, a passion to learn, and the grit to achieve and grow.  Join us at DC Dance Center for a dance class unlike any other!



Dance Therapy

Photos courtesy of  Michael F. Gordon Photography and Bogdan Glisik