dance therapy
  



Dance Therapy performs!

Dance Therapy to perform Fri, 12/1/17, to kick off the holiday season!

It's a Wonderful Night!

Downtown San Leandro (across the parking lot from Safeway, approx. Juana x E. 14th)

Fri, 12/1/17, 7pm

Note:  The event site (link below) lists Dance Therapy at 730pm but we will perform within the DC Dance program and will likely perform between 7 and 730pm.

https://sanleandrodowntownassociation.org/events/its-a-wonderful-night/


Dance Therapy Instruction 

Adult classes are on a drop-in basis.  See class schedule below.  No experience required.  We warm up, learn choreography, and cool down with a stretch.  Styles of dance are diverse but consistent for a series.  Students are encouraged to honor their bodies and move "their way."  Occasionally, we perform (optional) which gives students a unique opportunity and goal to reach with fellow students.


If you take DT at a gym, see Gym Class Format below.



When to Start Dance Therapy?

We learn choreography by building week to week.  Eventually, we are dancing a complete number (unless you take DT at a gym...read Gym Class Format).  Join us anytime if you enjoy dancing or just want to move!  If you have no experience, don't worry! Just bring a positive attitude and keep steppin'!  


In December, RSVP for class: 12/9, 12/16, & 12/23

RSVP for December classes at emaildancetherapy@yahoo.com.  Only those who have RSVPd will be notified if there are changes in schedule.  RSVP "maybe" if you want to be advised. Our website might be updated so check back if you haven't RSVPd.
In December, we will learn short pieces of choreography, some of which may appear in the next series to start in mid January.
No class 12/2, 12/30 & 1/6/18

GYM CLASS FORMAT:  If you are taking DT at a gym, we will teach a short piece of choreography in each class.  We strive to make the experience suitable and rewarding for drop-in clientele.

Whether you're beginning a fitness routine or you've reached a plateau, we want to dance with you!   If you are positive, adventurous, and love to dance, give DT a try!

Fellas welcome too! :)



Come Prepared to Class!

Bring water.  Wear comfortable (fitness) shoes and clothes.  Bring your DT class card!  :)


Dance Therapy Schedule* 

Saturday Classes, 8 - 9am, DC Dance Center.  RSVP for your 1st class at emaildancetherapy@yahoo.com

DT performance Fri, 12/1, 7pm. See above for details.

In December, RSVP for class: 12/9, 12/16, & 12/23

RSVP for December classes at emaildancetherapy@yahoo.com.  Only those who have RSVPd will be notified if there are changes in schedule.  RSVP "maybe" if you want to be advised. Our website might be updated so check back if you haven't RSVPd.

No class 12/2, 12/30 & 1/6/18

DT resumes regular weekly schedule 1/13/18.

Dance Therapy at Anytime Fitness!--Dance Therapy classes are available at Anytime Fitness (1343 Washington Ave, San Leandro).  Small sections of choreography are taught to accommodate drop-ins.  Choreography may vary from studio class.  Learn more at... Anytime Fitness


Prices*

$10 first class if provide email address

$15 first class if no email address provided

$20 drop-in

Class cards available 

Class card pricing & referral policy to be sent after first class.



Location (see map at Contact Us)

DC Dance Studio

1555 Washington

San Leandro, CA  94577

510.352.2800


*Schedule and prices subject to change without notice.




Dance Therapy   emaildancetherapy@yahoo.com   1555 Washington Ave., San Leandro, California | 510.352.2800

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