Dance Therapy performs!
Watch Dance Therapy students at our latest show!
Dance Therapy Instruction
Adult classes are on a drop-in basis. See class schedule below. No experience required. We warm up, learn choreography, and cool down with a stretch. Styles of dance are diverse but consistent for a series. Students are encouraged to honor their bodies and move "their way." Occasionally, we perform (optional) which gives students a unique opportunity and goal to reach with fellow students.
If you take DT at a gym, see Gym Class Format below.
When to Start Dance Therapy?
We learn short pieces of choreography in every class often building week to week. Eventually, we are dancing a complete number (unless you take DT at a gym...read Gym Class Format). Join us anytime if you enjoy dancing or just want to move! If you have no experience, don't worry! Just bring a positive attitude and keep steppin'!
Come Prepared to Class!
Bring water.
Wear comfortable (fitness) shoes and clothes.
Bring your DT class card. :)
New students: $10-15 cash for first class (see below for info)
Dance Therapy Schedule*
Saturday Classes, 8 - 9am, DC Dance Center. RSVP for your 1st class at emaildancetherapy@yahoo.com
Dance Therapy at Anytime Fitness!--Dance Therapy classes are available at Anytime Fitness (1343 Washington Ave, San Leandro). Small sections of choreography are taught to accommodate drop-ins. Choreography may vary from studio class. Learn more at... Anytime Fitness
Prices*
$10 (cash only) first class if provide email address
$15 (cash only) first class if no email address provided
$20 drop-in
Class cards available (checks or cash accepted)
Class card pricing & referral policy to be sent after first class.
Locations (see map at Contact Us)
DC Dance Studio
1555 Washington
San Leandro, CA 94577
510.352.2800
Anytime Fitness San Leandro (members only)
*Schedule and prices subject to change without notice.
