dance therapy instruction
Warm up, learn choreography, & cool down with a stretch. Styles of dance are diverse but consistent for a series. Students are encouraged to honor their bodies & move "their way." Occasionally, we perform (optional) which gives students a unique opportunity & goal to reach with fellow students. No experience required but read on for best time to try.
dance therapy schedule
Dance Therapy Performance Schedule
Next Performance: Friday, 12/7, 715pm
"It's a Wonderful Night," Downtown San Leandro (across the parking lot from Safeway...look for oak tree with lights and stage)
Watch Dance Therapy students perform Fri, 12/7, approx 715pm. DC Dance Center performs at 7pm beginning with youth students. Dance Therapy is near the end of the program.
When to Start Dance Therapy?
During a series, we learn short pieces of choreography building week to week. Eventually, we are dancing a complete number. During drop-in format, each class is self-contained with minimal or no carry-over choreography from the preceding class. No experience required. We recommend beginners try DT early in a series or when we offer drop-in classes.
Join us 12/15 and 12/22 for our drop in classes! Email questions to emaildancetherapy@yahoo.com
Anytime Fitness Members: We have drop-in classes at the gym. Beginners welcome anytime!
Whether you're beginning a fitness routine or you've reached a plateau, we want to dance with you! If you are positive, adventurous, & love to dance, give Dance Therapy a try!
Fellas welcome too! :)
Come Prepared to Class!
New students: $10-15 cash (1st class promo below )
Bring water.
Wear comfortable fitness shoes &clothes.
Dance Therapy Class Schedule*
DEC classes: 12/15 and 12/22 only (special holiday rate of $15 to drop in)*
NO CLASS: 12/1, 12/8, 12/29, 1/5/19*
+ Saturdays, 8 - 9am, DC Dance Center. RSVP for your 1st class at emaildancetherapy@yahoo.com
+ Dance Therapy classes are available at Anytime Fitness San Leandro (members only). Learn more at Anytime Fitness.
Prices*
1st class promo:
👍 $10 (cash only) with email address + referral
👍 $15 (cash only) with referral
$20 drop-in
Class cards available (checks or cash accepted)
Class card pricing + referral policy to be sent after 1st class.
Locations (see map at Contact Us)
1555 Washington
San Leandro, CA 94577
510.352.2800
+Anytime Fitness San Leandro (members only)
*Schedule and prices subject to change without notice.
Dance Therapy emaildancetherapy@yahoo.com