dance therapy

Dance Therapy performs!

Dance Therapy students performed at the Cherry Festival in San Leandro.  Check them out at our gallery page.

Stay tuned to learn about our next performance in September 2017. 

Dance Therapy Instruction 

Adult classes are on a drop-in basis.  See class schedule below.  No experience required.  We warm up, learn choreography, and cool down with a stretch.  Styles of dance are diverse but consistent for a series.  Students are encouraged to honor their bodies and move "their way."  Occasionally, we perform (optional) which gives students a unique opportunity and goal to reach with fellow students.

When to Start Dance Therapy?

We learn choreography by building week to week.  Eventually, we are dancing a complete number!  Join us anytime if you enjoy dancing or just want to move!  If you have no experience, don't worry! Just bring a positive attitude and keep steppin'! 

We started a new Hip Hop series in June.  We will be mid-series in late July, so the pace will pick up.  In August, exposure to dance will be helpful as the pace will be fast for a beginner. In September, we recommend that new students wait to try DT when we start the Fall series (Sept 23). 

Whether you're beginning a fitness routine or you've reached a plateau, we want to dance with you!   If you are positive, adventurous, and love to dance, give DT a try!

Fellas welcome too! :)

Come Prepared to Class!

Bring water.  Wear comfortable (fitness) shoes and clothes.  Bring your DT class card!  :)

Dance Therapy Class Schedule* 

Saturdays Classes     8 - 9am  (DC Dance Center  1555 Washington Ave.  San Leandro)

No class 7/15 & 8/19

Anytime Fitness San Leandro--Dance Therapy is proud to offer DT classes at Anytime Fitness San Leandro.  DT classes at Anytime Fitness San Leandro, 1343 Washington Ave., are free to all Anytime Fitness members. It's a great gym!  Super clean. Friendly, professional staff.  Convenient location and always open.  We researched several gyms in San Leandro, Oakland, and Alameda, before selecting one to offer DT classes.  Check it out Anytime Fitness


$7 first class ($5 if provide email address)

$15 drop-in

Class cards available 

Class card & referral policy details sent after first class.

Location (see map at Contact Us)

DC Dance Studio

1555 Washington

San Leandro, CA  94577


*Schedule and prices subject to change without notice.

Dance Therapy   1555 Washington Ave., San Leandro, California | 510.352.2800
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